Unlock untapped talent through intentional career development.
Hello, I'm Sarah Rourke
An ICF-accredited coach, I help experienced professionals create meaningful career momentum — and support organisations to retain and develop the talent they can’t afford to lose.
I’ve worked with hundreds of mid-career leaders through coaching and career development workshops, helping them move from feeling stuck or undervalued to clear, confident, and ready to lead at the next level.
Today, I work 1:1 with clients navigating career transitions, promotion pathways, or a desire for renewed direction. I’m also expanding this work through The Intentional Career — a flagship group experience for leadership-level professionals ready to invest in their own growth, with the option for organisations to sponsor participants.
👉 Join the early access list to be first to hear when the programme opens.
Work With Me
I help experienced professionals create intentional progress in their careers — and I support organisations to develop and retain the people they can’t afford to lose. My work includes 1:1 coaching for individuals, leadership-level group programmes like The Intentional Career, and bespoke workshops or coaching partnerships for teams and managers.
If you’re ready to invest in your own career development — or the career development of your people — let’s start a conversation.
Leadership Coaching Programme
A 6-month, one-to-one coaching experience for leaders ready to take ownership of their growth and lead with greater clarity, confidence, and impact.
This programme is designed to help leaders navigate the demands of their role while building the mindset, skills, and self-awareness needed to grow personally and professionally. Alongside tailored coaching sessions, participants complete a full Strengthscope™ assessment and debrief — a powerful tool for identifying strengths, unlocking energy, and amplifying performance.
The Intentional Career Programme
A flagship group programme for mid-career leaders who want clarity, strategic direction, and the confidence to take charge of what’s next.
This is where you shift from reactive to intentional — using the Core Career Dials framework to refocus your energy, gain insights to take action, and make meaningful career progress.
Maybe you’re seeking promotion, repositioning, or renewed direction, either way, this programme helps you move forward with clarity and momentum.
👉 Join the early access list to hear when the programme opens.
My programmes are open to both self-funding and corporate sponsorship.