Sarah Rourke

I am a career and executive coach, working with mid-career professionals who want to unstick their career and take control of their career.

Energy Vampires at Work

Sarah Rourke

Energy Vampires at Work: How Mid Career Professionals Can Protect Their Wellbeing If you’re a mid career professional feeling drained by difficult colleagues, you’re not alone. Energy vampires – those people who leave you feeling depleted after every interaction – can seriously impact both your wellbeing and career progression. As someone who’s coached hundreds of […]

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Build a better burger

Sarah Rourke

Build a Better Burger When I was a kid the one time I really wanted to be an adult was when my parents refused to buy me a board game called Build a Better Burger. It was so unfair. I was desperate to be able to make my own decisions, to be independent, to get

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